The Blog — Amita K. Patel — Aligned Holistics

Posts in Emotional Resilience

How To Stay Hopeful About the Future (even when you're convinced it will suck)

How To Stay Hopeful About the Future (even when you're convinced it will suck)

Career, Personal Philosophy, Transitions, Coaching, Emotional ResilienceAmita PatelAugust 28, 2014Happiness, Stress, Surrender, Self-Love, Anger, Fear, Mindfulness Comments

Asking For Help: Why We Suck at It & How to Push Through It

Asking For Help: Why We Suck at It & How to Push Through It

Career, Personal Philosophy, Relationships, Coaching, Emotional Resilience, TransitionsAmita PatelAugust 14, 2014Happiness, Vulnerability, Self-Love, Stress Comments

When Awareness is a Bitch

When Awareness is a Bitch

Relationships, Emotional Resilience, TransitionsAmita PatelAugust 7, 2014Happiness, Surrender, Stress, Self-LoveComment