Posts in Personal Philosophy
Thanksgiving Week Survival: Game Day Training Plan
Nutrition, Personal Philosophy, Holidays, Physical ActivityAmita PatelAnger, Happiness, Carbohydrates, Gratitude, Fear, Cravings, Stress, Family, Sugar, Salt, Mindfulness, Nutrition, Holidays
Thanksgiving Week Survival: How to Enjoy Time with Family
Personal Philosophy, Relationships, Emotional Resilience, HolidaysAmita PatelAnger, Happiness, Family, Cravings, Gratitude, Fear, Vulnerability, Psychiatry, Mindfulness, Stress, Puppies, Holidays
Self-Love is the Foundation
Personal Philosophy, Emotional ResilienceAmita PatelAnger, Happiness, Family, Gratitude, Vulnerability, Mindfulness, Fear, Time Management, Nutrition, Money
