Amita K. Patel — Aligned Holistics
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Amita K. Patel — Aligned Holistics
Aligned Holistics
Does Your Mind Wander? Meditation, Attention, & Emotional Resilience
Does Your Mind Wander? Meditation, Attention, & Emotional Resilience
Relationships, Personal Philosophy, Emotional Resilience, Time ManagementAmita PatelDecember 3, 2013Anger, Happiness, Family, Vulnerability, Psychiatry, Mindfulness, Fear, StressComment
Thanksgiving Week Survival: Game Day Training Plan
Thanksgiving Week Survival: Game Day Training Plan
Nutrition, Personal Philosophy, Holidays, Physical ActivityAmita PatelNovember 27, 2013Anger, Happiness, Carbohydrates, Gratitude, Fear, Cravings, Stress, Family, Sugar, Salt, Mindfulness, Nutrition, HolidaysComment
Thanksgiving Week Survival: How to Enjoy Time with Family
Thanksgiving Week Survival: How to Enjoy Time with Family
Personal Philosophy, Relationships, Emotional Resilience, HolidaysAmita PatelNovember 26, 2013Anger, Happiness, Family, Cravings, Gratitude, Fear, Vulnerability, Psychiatry, Mindfulness, Stress, Puppies, Holidays Comments
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