About Aligned Holistics:
Aligned Holistics is a coaching services company that empowers individuals to achieve their goals and make them stick. As a coach, writer, and wellness expert, Amita works with individuals to break through their barriers and embrace lifestyle change from the inside-out. Her unique 5 Pillar Approach empowers clients to create sustainable health and happiness.
Amita received her LMSW and two Master's Degrees from New York University and received her Health Coach Certification from the Institute for Integrative Nutrition. The fields of wellness, healthcare, happiness, and productivity are continuously changing. Clients have the benefit of a coach who has the most recent research and comprehensive training in emotional wellbeing, human behavior, and the holistic approach. Aligned Holistics has been featured on CBS, NBC, and the Huffington Post. Click here to learn more about Amita.
How It Works:
After the initial consultation, one-on-one hourly coaching sessions are conducted by Skype, Facetime, or phone. After the first month (4 sessions), longer term programs are available. To get the most out of the Aligned Holistics program, clients must be willing to show up 100% for each session.
Amita Patel is a LMSW, Board Certified Coach, writer, and expert in the fields of productivity and wellness.
Amita offers one-on-one coaching in strategy, productivity, work-life balance, time management, and wellness coaching. She is available to support you in optimizing your lifestyle, so you can achieve your goals and make them stick.
What You Get:
- Weekly/daily support, strategizing and encouragement
- A step-by-step action plan customized to help you achieve your personal, lifestyle, or productivity goals
- Systems and strategy recommendations customized for your needs, preferences and lifestyle
- Self-care rituals to start and end your day positively
- Clarity on your goal and the obstacles getting in the way
- A safe, confidential, judgment free space to feel supported