The Blog — Amita K. Patel — Aligned Holistics

Posts in Emotional Resilience

Rock Bottoms & Quantum Leaps: The Cycle of Evolutionary Catharsis

Rock Bottoms & Quantum Leaps: The Cycle of Evolutionary Catharsis

Career, Personal Philosophy, Coaching, Emotional Resilience, TransitionsAmita PatelMay 6, 2014Anger, Happiness, Fear, Surrender, Mindfulness, Self-Love, StressComment

The 10 Traits of Emotionally Resilient People

The 10 Traits of Emotionally Resilient People

Emotional Resilience, CoachingAmita PatelApril 29, 2014Happiness, Anger, Family, Self-Love, Surrender, Vulnerability, Mindfulness, Gratitude Comments

3 Steps to Regain Your Happiness

3 Steps to Regain Your Happiness

Emotional Resilience, CoachingAmita PatelApril 22, 2014Anger, Happiness, Family, Self-Love, Fear Comments