Today I want to get personal and tell you about my "aha" moment. I wasn't always where I am today with health and lifestyle. In fact, for a great portion of my life I was severely depressed. My health suffered. Life was an uphill battle I was losing.
But then I had my "aha" moment. Curious to know what that was?
I chronicle my journey on my first guest post on a blog called Vishnu's Virtues. It's an AMAZING and game-changing Blog on all things wellness!
Don't worry, it's not a sob story. I share my 5 tips on how you can improve your health today!