The Blog — Amita K. Patel — Aligned Holistics

Posts in Emotional Resilience

How To Deal With Transition

How To Deal With Transition

Personal Philosophy, Emotional Resilience, TransitionsAmita PatelFebruary 6, 2014Happiness, Vulnerability, Mindfulness, Surrender, Self-Love, Forgiveness, Stress Comments

Are You An Over-Achiever? 7 Tips to Get Out Of Your Own Way

Are You An Over-Achiever? 7 Tips to Get Out Of Your Own Way

Career, Emotional Resilience, Coaching, Time ManagementAmita PatelFebruary 4, 2014Happiness, Vulnerability, Mindfulness, Self-Love, Fear, Time Management, Stress Comments

Unlock Your Limitless Creativity: Interview with Heather Broadbent

Unlock Your Limitless Creativity: Interview with Heather Broadbent

Emotional ResilienceAmita PatelJanuary 23, 2014Anger, Happiness, Vulnerability, Mindfulness, Fear, CreativityComment