The Blog — Amita K. Patel — Aligned Holistics

Posts in Personal Philosophy

The Unwritten Relationship Contract-Part II

The Unwritten Relationship Contract-Part II

Relationships, Personal PhilosophyAmita PatelOctober 30, 2013Happiness, Vulnerability, Family, Fear, MindfulnessComment

The Unwritten Relationship Contract: Part I

The Unwritten Relationship Contract: Part I

Personal Philosophy, RelationshipsAmita PatelOctober 28, 2013Happiness, Family, Fear, Mindfulness, Stress, Vulnerability Comments

The "Aha" Moment

The "Aha" Moment

Nutrition, Personal Philosophy, Physical Activity, Relationships, CareerAmita PatelOctober 14, 2013Happiness, Cravings, Mindfulness, Gratitude, Psychiatry, Nutrition Comment